Cinnamon
A recent study presented at the annual meeting of the Association for
Chemoreception Services, found that merely smelling cinnamon actually
enhanced multiple areas of brain processing and function; everything from memory
to visual-motor speed to recognition to attention and focus? In fact, the
results were so promising that multiple new research studies are testing
cinnamon for its potential effects on enhancing cognition in the elderly, people
with test-anxiety, and possible benefits for people with cognitive diseases.
More Health Benefits of Cinnamon
From Studies Around the World:
Cinnamon has anti-fungal, anti-bacterial and anti-parasitic properties.
In addition to beating back intestinal bugs, a German study showed that cinnamon
completely suppresses the cause of most urinary-tract infections (e.coli
bacteria) and the fungus responsible for yeast infections (Candida).
- In a study by the U.S. Department of Agriculture, cinnamon reduced the
proliferation of leukemia and lymphoma cancer cells.
- Cinnamon is a natural blood-thinner, having an anti-clotting effect.
Its astringent action stems bleeding in nosebleeds or heavy periods.
- Due to its prostaglandin-inhibiting action, cinnamon can reduce pain.
Arthritis patients took 1/2 teaspoon of cinnamon with 1 tablespoon of honey
daily. After a week, they felt significant pain relief, and within one
month, they could walk without any pain.
- Cinnamon stimulates the digestive system and is helpful with weak
digestion, colic, diarrhea, nausea, vomiting, distension and flatulence.
- Cinnamon has a regulatory effect on blood sugar, making it especially
beneficial for people with Type 2 Diabetes. Insulin efficiency triples
with just 1/8 teaspoon of cinnamon.
- Cinnamon oil seems to be a good mosquito repellant. Researchers found it
to be a safe and effective pesticide that exudes a pleasant odor.
- A 1/2 teaspoon of cinnamon a day can lower LDL cholesterol levels.
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